How do you eat healthily with diabetes when you’re stuck on a long road trip? Aim to start and end these road trips on a healthy note for yourself or for someone close to you with diabetes, by following our 5 tips for healthy eating on the road.
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FEET…Love them or lose them! How to avoid foot problems.
We often hear scary stories about foot problems for people with diabetes. If care is taken it doesnt have to be that way!
Prediabetes
Prediabetes is a condition where blood glucose levels are higher than normal, but haven’t reached the level required for a diagnosis of Type 2 diabetes
Diabetes and nausea – is there a relationship?
Everyone experiences nausea at some time. It is a feeling of queasiness or discomfort in the stomach that may come with an urge to vomit.
Carbohydrate content of foods (includes printable chart)
Carbohydrates are an important part of your nutrition plan, because they are one of the body’s main sources of energy. Carbohydrates also have the greatest effect on your blood sugar.
4 tips from seniors on living with diabetes
The good news is, more and more of us are reaching our senior years. But that also means more of us are living with diabetes. In fact, the research shows that nearly half of people in Canada with type 2 diabetes are over the age of 65.
