Most people with diabetes are familiar with the glycemic index (GI), which helps you determine which foods may cause your blood sugar to rise after eating. However, the glycemic load (GL) of food is equally important.
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What is medical nutrition therapy?
Medical nutrition therapy (MNT) is a more comprehensive approach than general nutrition information; it is designed to help a person successfully manage a chronic condition while meeting their nutritional needs.
Type 2 diabetes prevention programs in Canada
If you are at risk for diabetes or are living with prediabetes, a diabetes prevention program can provide you with valuable information about how to prevent it.
Diabetes distress
Living with diabetes can be stressful. For some, the stress goes beyond everyday concern and leads to a condition known as diabetes distress.
The FITT rule of physical activity
The diabetes team has explained why regular physical activity is going to be a must in the diabetes management plan. You’ve got the message – but now what?
Going gluten-free with a diabetes diet
Do you know an individual with type 1 diabetes who also has celiac disease? This is an increasingly common scenario. The only treatment for celiac disease is to follow a gluten-free diet.






