Maple syrup is delicious and can be enjoyed with pancakes or granola or used as an ingredient in both sweet and savory dishes. However, portion control is important.
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Emotional eating and diabetes
Emotional eating, a behavior often linked to stress and emotions, can significantly impact the well-being of individuals with diabetes.
Medications that raise your blood sugar
Managing diabetes is a daily challenge that involves a careful balance of diet, exercise and medication. For many individuals living with diabetes, medications play a crucial role in controlling your blood sugar.
Losing it and not finding it again…achieving sustainable weight loss
Losing a modest amount of weight – such as 5% to 10 % of total body weight – can improve the body’s ability to lower blood glucose levels and reduce heart disease risk factors.
Type 1 Diabetes
Type 1 diabetes occurs when the body no longer produces any insulin.
Gestational Diabetes
Gestational diabetes mellitus (GDM) is diabetes first recognized in pregnancy. This can occur in up to 20% of pregnant women and can often go undetected.
