The foods you eat are a big part of managing type 2 diabetes. This is because certain foods, especially foods that contain carbohydrates, can affect your blood sugar levels more than others.
Type 2 diabetes
Diabetes and intermittent fasting
Intermittent fasting refers to an eating pattern that involves cycling between periods of eating and fasting. Intermittent fasting is less focused on which foods you eat, and more focused on when you eat.
Updated guidelines for managing low blood sugar (hypoglycemia)
Diabetes Canada recently released updated guidelines on hypoglycemia (low blood sugar). This update is important because hypoglycemia is a common and a potentially dangerous complication of diabetes.
The top 10 differences between type 1 and type 2 diabetes
People who aren’t familiar with the disease tend to lump type 1 and type 2 diabetes together. However, nothing could be more misguided! While some of the principles of management may be the same, there are many differences between type 1 and type 2 diabetes.
Type 2 diabetes self-diagnosis in Canada
If you suspect that you have type 2 diabetes, there are some things you can do to help confirm your suspicions before you visit your healthcare team.
Fitting physical activity into a working day
The tips and ideas in this article are intended not only for people living with diabetes but also for anyone with jobs in the workplace.