Tag Archives: diabetes diet

This spice mixture is so delicious on chicken, but I often use it on salmon and steaks as well.

What’s the best meal planning approach to manage blood sugars? There are as many answers to that question as there are people living with diabetes.

This is a delicious all-in-one meal. If I want to add a starch, I will steam up some spelt couscous. Arctic char is so delicious, it tastes like a mild salmon. If cooking a whole fish is not your thing, replace the whole fish with 4 6oz thick fish fillets such as salmon, halibut or cod.

A diabetes diet is a healthy eating plan that helps to manage blood glucose levels.

A 2010 Ipsos-Reid survey shows that 73% of Canadians regularly take natural health products (NHPs) like vitamins and minerals, herbal products, and homeopathic medicines.

This is a fabulous, easy to prepare yet elegant enough to entertain with meal. It pairs well with almost any side dish.