When you have type 1 diabetes, trying to manage the unpredictability of blood sugars with exercise can be a source of frustration and confusion.
Physical Activity
The 4 types of physical activity
Regular physical activity is important to help meet diabetes management goals. There are four main types of physical activity.
Exercise Intensity: How to Measure it?
Dr. Michael Sarin explains 3 well-known ways you can use to assess your exercise intensity – the Karvonen Formula, the RPE Scale and the Talk Test.
Standing and light walking benefits patients with type 2 diabetes
For people with type 2 diabetes, a new study suggests standing and light walking may be the key to managing blood sugar levels.
A response to a question about frequency of exercise
I want to thank Nancy raising an important question about the frequency of walking.
Activity and non-activity guidelines for kids
Physical activity is important for everyone, and particularly for children with diabetes.
