If you have chronic joint or leg pain, you don’t have to stop exercising altogether. Read this article to learn about the benefits of exercise with joint pain or leg pain.
Diet and Fitness Articles
What is medical nutrition therapy?
Medical nutrition therapy (MNT) is a more comprehensive approach than general nutrition information; it is designed to help a person successfully manage a chronic condition while meeting their nutritional needs.
The FITT rule of physical activity
The diabetes team has explained why regular physical activity is going to be a must in the diabetes management plan. You’ve got the message – but now what?
Going gluten-free with a diabetes diet
Do you know an individual with type 1 diabetes who also has celiac disease? This is an increasingly common scenario. The only treatment for celiac disease is to follow a gluten-free diet.
Tips for stocking a diabetes-friendly kitchen
A healthily stocked kitchen is the key to maintaining healthy eating habits. Use these tips for stocking a diabetes-friendly kitchen
Don’t just sit there! The benefits of keeping active
By now you’ve no doubt heard that sitting is bad for you. But wait, you exercise so you needn’t worry about the harms of sedentary living, right?
