It’s well-known that one of the keys to successful diabetes management is eating healthy foods. However, it can be difficult to maintain a healthy eating plan every meal of every day.
Nutrition Planning
Diabetes and chocolate
Chocolate is perhaps the most frequently craved food, especially among women. It may be because when we eat sweet and high-fat foods – such as chocolate – serotonin is released, making us feel happier. Who doesn’t want to feel happier?
What are the best non-perishable foods for diabetes?
The great thing about non-perishable foods is that you can keep them around for a while without worrying about spoilage.
10 foods to avoid at breakfast
Did you know that some breakfast foods can be downright detrimental to your blood sugar levels first thing in the morning when you have diabetes?
Choose your cheese wisely
Given its deliciousness and versatility, it’s no wonder some 20 million metric tons of cheese is produced each year around the world. But do cheese and diabetes make a good mix? The answer is yes, with a few provisions of course.
Can corn be part of a diabetes diet?
Corn is a delicious and nutritious vegetable and can certainly be part of your diabetes diet. What about popcorn? Or corn chips? Read on to learn about diabetes and corn.
