Savvy grocery shoppers are more likely to stock their pantry with a variety of healthy foods, which makes it easier to plan healthy meals.
Ask your healthcare team for your exercise prescription!
If you take medication to help control your diabetes, you’re very used to leaving your doctor’s office with a prescription. But have you thought about getting a prescription for exercise from your doctor as well?
Supporting someone who is at risk of hypoglycemia
As you have read in previous blogs, hypoglycemia (low blood sugar or insulin shock) occurs when the blood sugar level drops below the normal range.
Activity trackers: what are they, and what can they do for you?
The latest trend in fitness are devices called “activity trackers,” sometimes known as wearable trackers, wearable technology, or fashion electronics
Managing pregnancy and type 1 diabetes
Pregnancy can present challenges for any woman. However, managing pregnancy and type 1 diabetes can add additional challenges, and therefore result in new stressors in a woman’s life.
Common concerns after a diagnosis of type 2 diabetes
All kinds of feelings accompany a diagnosis of type 2 diabetes – shame, anger, or even sadness – but fear is probably the most common emotion. Below are some common concerns after a diagnosis of type 2 diabetes, and some tips regarding how you can address them.
