If you have diabetes, it’s important to pay attention to your heart health. Heart disease is a common complication of diabetes. In fact, people with diabetes are 3 times more likely to die of heart disease compared to those who don’t have diabetes. The good news is that there are a number of things you can do to reduce your risk.
Do insulin injections hurt? Get the facts.
When told they need to move to insulin injections, many people fear the pain associated with needles. Yet the reality is that when insulin therapy is started, most people are surprised to find how little the injections hurt.
Brief exercise sessions can help you live a longer, healthier life
We all know that physical activity is good for us – whether we have diabetes or not! However, several studies have confirmed a couple of important facts about physical activity
Diabetes meal planning for beginners
Healthy eating is a cornerstone of diabetes management, but people newly diagnosed with the condition might not know how to create a meal plan.
Environmental toxins and diabetes: what are the health risks?
A number of studies have shown a relationship between environmental toxins and the risk of diabetes. These toxins can occur naturally or through industrial and manufacturing processes.
7 healthier cooking oil options for diabetes
These days we’re hearing a lot about the benefits of olive oil in cooking. But it’s only one of many plant-based healthier cooking oil options available to us. Here’s the scoop on why olive oil and several other healthy cooking oils are good to use in a diabetes meal plan.
