In a previous blog, I wrote about how a person with Type 1 diabetes may transition from a pediatrics diabetes program to an adult medical diabetes program. Once involved in an adult program, research has found that continuing and maintaining the medical diabetic care can be very challenging
Acanthosis nigricans: causes, symptoms and treatments you should know about
Acanthosis nigricans is a symptom of diabetes that causes dark patches to appear on the skin. It is associated high blood sugar levels.
10 diabetes superfoods that you should know about
These 10 diabetes superfoods can help you control your blood glucose levels, lose weight or maintain a healthy weight and prevent heart disease.
Newly diagnosed with type 1 diabetes? 8 things you need to know
If you or your child are newly diagnosed with type 1 diabetes, it’s completely natural to feel overwhelmed. Here are eight quick tips that you can use to help you take control.
Exercise and blood sugar control
When you exercise, your heart beats a little faster and you breathe a little harder. As well, your muscles use more glucose. Over time, all of these factors can help lower your blood sugar levels. It also makes the insulin in your body work better.
How to increase fibre in your diet
Fibre is a type of carbohydrate that passes through your digestive system without being digested. One of the most important benefits of fibre is that it helps food to move efficiently through your body.







