Not all fruits and vegetables contain the same levels of sugar or fibre, both of which affect the carb count.
Tips and ideas for entertaining
A diagnosis of diabetes doesn’t mean you and your loved one can’t entertain any more.
Does insulin mean we’ve failed?
When a healthcare practitioner recommends that a patient with diabetes should add insulin to their oral medications or entirely replace oral medications with insulin, the response is often one of dismay. Such patients often feel that the move to insulin means they have in some way failed in their diabetes self-management.
10 tips for exercising in the heat
We wait so long for the summer heat to arrive that it’s easy to get carried away by the first sizzling day and overdo outside activity.
Overcoming barriers to blood glucose monitoring
As someone living closely with diabetes, you have heard the diabetes healthcare team talk about the importance of blood glucose monitoring.
It’s tuna time!
Multiple studies have pointed to the benefits of eating oily/fattier fish in improving heart health and even reducing issues related to diabetes. Tuna is an accessible and affordable way to get more fish into your diabetes diet.
