Summer may seem like a distant memory these days, but that doesn’t mean you can’t fill your plate with some delicious, fruits and vegetables all the same. In fact, here are 10 home-grown fruits and vegetables available year-round in Canada.
Can people with diabetes eat pumpkin?
Many of us attribute the colder months to pumpkin season. After all, this versatile fruit isn’t just a fun feature of Halloween, it can add delicious flavour and nutrients to meals—and beverages.
Best foods to eat before a workout for steady blood sugar
Have you ever wondered what you should eat before a workout? Does it change when you have diabetes? This is a common question, and the answer doesn’t have to be complicated.
Can I drink coffee when I have diabetes?
For many of us, drinking a cup of hot brewed coffee is a daily morning ritual. But do coffee and diabetes go together?
Latest fitness trackers provide new benefits for people living with diabetes
Do you have diabetes, and find reaching your health and fitness goals a challenge? You might want to check out the latest fitness trackers.
What’s that smell? Or is your nose playing tricks on you?
Our sense of smell does more than help us enjoy life’s pleasures—it also keeps us safe by alerting us to dangers such as smoke or a gas leak. When you have diabetes, this vital sense can sometimes be impacted.





