The versatile tomato, especially when in season, makes for a delicious addition to salads, salsas, soups, pasta and more.
Diabetes and exercise for seniors
While scanning the discussion forum of Diabetes Care Community, I came across a post: My dad is 74 with type 2. His doctor says he should be exercising. Well probably he should but hes never really been a sporty or physically active kind of person. How can you make someone change at that age?
Understanding sugar content on food labels
Understanding sugar content on food labels is important, to ensure that you’re consuming healthy amounts. Reading the ingredient lists and nutrition facts tables on packaged foods is a helpful way for you to check what kind, and how much, sugar a product has.
Diabetes and skin complications
Many people are surprised to learn that skin issues are among the potential complications related to diabetes. Yet one in three people with diabetes will experience a skin issue that is either caused by or affected by diabetes.
How harmful is high blood sugar?
High blood sugar levels (hyperglycemia) can be very harmful for people with diabetes, especially when they remain elevated for long periods of time.
10 low glycemic fruits for diabetes
Eating fruits that have a low glycemic index can help keep your blood sugar levels at target. Here are 10 fruits that should be on your list.
