High blood sugar levels (hyperglycemia) can be very harmful for people with diabetes, especially when they remain elevated for long periods of time.
Diabetes distress: share your feelings with your healthcare team
It is natural to have negative thoughts that become so overwhelming they put us into a state of inertia. It is just easier to do nothing! Experts refer to this as diabetes distress. Read on to learn how to manage this common condition.
Should people with diabetes avoid processed and ultra-processed foods?
It’s well-known that one of the keys to successful diabetes management is eating healthy foods. However, it can be difficult to maintain a healthy eating plan every meal of every day.
How to take advantage of the diabetes healthcare team
Diabetes can seem a lonely condition, but in fact there is a lot of support available to individuals with diabetes through the diabetes team.
Physical activity ideas for when you’re stuck indoors
When the temperature dips and it’s uncomfortable to go outside, there is a tendency to retreat to the pleasures of the couch.
Tips to modify breakfast for better blood sugar control
A few simple adjustments to your morning routine, can also support better blood sugar control without requiring a major change in how you eat.
