Setting goals for healthy eating doesn’t have to happen all at once. In fact, if you set and achieve a goal each day – or each week – you’ll have something to celebrate!
A prediabetes exercise program can help prevent type 2 diabetes
A prediabetes exercise program can help you prevent or delay type 2 diabetes. Read about exercise programs for people with prediabetes in this expert blog.
Continuous glucose monitoring: seeing is believing
Can you guess the exact weight of something without a scale? The same applies to guessing what your glucose (sugar) level might be at any given time of the day. However, continuous glucose monitoring (CGM) devices make the invisible, visible.
What’s the difference between A1C and blood sugar?
The terms A1C and blood sugar are frequently used when talking about diabetes. But what is the difference between A1C and blood sugar, and how do they relate?
Holiday stress & blood sugar: finding balance
The holidays are often called “the most wonderful time of the year,” but for many people living with diabetes, they can also be one of the most stressful.
Top 10 store-bought diabetes-friendly foods for holiday parties
Tis the season for holiday gatherings, which can be a wonderful time to celebrate with friends and family with a variety of delicious meals.
