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Articles and Blogs
Planning meals for a busy week
As our lives get busier and our hectic schedules make it necessary to rely on quick and easy meals, the key to less stress and healthier eating is to take the time to do some meal planning in advance.
Emotional support for type 2 diabetes
Learn about stress and its physical effects on the body and discover how this affects people with type 2 diabetes. Understand the stress that comes after diagnosis and the different stresses that caregivers face.
Types of exercise for diabetes
All people with diabetes – whether they have type 1 or type 2 – benefit greatly from exercise. So, what types of exercise for diabetes should you choose?
Supporting a teen with diabetes
There have been some interesting posts in the ‘Connect’ section of this site about the challenges of supporting teens with diabetes.
What type of sugar is best for blood sugar?
Avoiding sugar is the most common diet concern for people living with diabetes. It’s usually the first piece of advice given to them when they are diagnosed.
