Many people with diabetes manage to follow the physical activity recommendations by staying active and exercising during the summer months, but find it much harder to stay active in cold weather.
Articles and Blogs
How to know if a recipe is a healthy one
Healthy cooking doesn’t have to mean sacrificing taste, variety or the pleasure of eating.
What to do if drugs are left in the freezing cold?
Most prescription drugs come with clear storage instructions. Depending on the specific medications, you may be advised to keep them in a cool, dry place or in the fridge.
Managing insulin across changing time zones
If you take insulin and will be travelling across time zones, it is best to see your healthcare team, with your itinerary and current dosing schedule, at least a month before you leave.
How to overcome the fear of giving yourself an insulin injection
Yearly flu shots, immunizations and injections are common situations that awaken needle fears. Some people report being worried about or frightened of receiving an annual needle. However, it is much more challenging to give yourself insulin injections as part of your daily diabetes management.
Does having diabetes lead to muscle loss?
Everyone experiences some muscle loss as they age, but having diabetes can make you more susceptible to muscle loss even at a younger age
