Potatoes are full of important nutrients and, when prepared in a healthy manner, are fairly low in calories. Read on to learn about the health benefits of potatoes.
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Diabetes and coronavirus: information and tips to protect yourself
It’s time to be prepared for managing coronavirus in Canada. You might be wondering what it means for people with diabetes, and if there are special considerations you should know about. Read on to learn about diabetes and coronavirus.
The mighty mushroom
People have been consuming mushrooms and using them for medicinal purposes since ancient times. And now, research is showing that mushrooms may be effective in helping to regulate blood sugar levels in diabetes too.
6 exercises for people with type 2 diabetes
Exercise is important for people with type 2 diabetes. Check out these 6 exercises for people with type 2 diabetes.
Magnesium: a mineral you want in your diabetes diet
With diabetes, it’s particularly important to have enough magnesium in your body because it helps regulate blood sugar and insulin sensitivity.
Here’s the scoop on this powerful mineral and how to get more of it into your diet.
Carbohydrates are important in diabetes management
Everybody – including people with diabetes – needs to include foods that contain carbohydrate in their diet, because they are one of the body’s main sources of energy.
