As we head into winter and spend more time indoors, communicable respiratory diseases increase. This is the time to remember how to protect ourselves from some viruses.
As we struggle to meet rising costs, it’s easy to feel overwhelmed by the added challenge of catering to diabetes dietary needs. But did you know that eating healthily can actually cost less? It’s a fact!
Your blood glucose meter is an important tool in your diabetes management. Its main purpose is to record your blood sugar at a particular time – whether you’re in a fasting state (before a meal), after a meal or during the night.
Understanding how food choices affect your blood sugar is a valuable skill to have, because it reduces your risk of developing long-term complications of diabetes.
The benefits of maintaining a healthy weight are well known for people living with diabetes.
