As we struggle to meet rising costs, it’s easy to feel overwhelmed by the added challenge of catering to diabetes dietary needs. But did you know that eating healthily can actually cost less? It’s a fact!
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10 diabetes snacks
Many people with diabetes are advised to have a snack between meals, to ensure their blood sugar levels don’t go too low. A between-meal snack can also curb hunger cravings,. Here are 10 diabetes snacks that you can try any time.
Exercise tools for winter work-outs
In the middle of winter and especially after a major snowstorm, some people may give in to the temptation to stay indoors and escape the elements.
The impact of sunlight and time changes on blood sugar levels: what you should know
The amount of sunlight a person is exposed to can affect their risk of diabetes. If you already have diabetes, it can affect your management of the condition. Daylight saving time (DST) can also affect your blood sugar.
10 fruits and vegetables you can find year-round in Canada
Summer may seem like a distant memory these days, but that doesn’t mean you can’t fill your plate with some delicious, fruits and vegetables all the same. In fact, here are 10 home-grown fruits and vegetables available year-round in Canada.
10 tips to manage diabetes complications
There are many things you can do to prevent diabetes complications, including making sure your blood sugar is at target, and seeing your diabetes healthcare team regularly. Read this expert blog to discover 10 tips to manage diabetes complications.
