In managing diabetes, it’s essential to avoid major fluctuations (dips and spikes) in your blood sugar, which can be taxing on the body and lead to future health complications.
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Arthritis, mobility issues and exercise for people with diabetes
If you have arthritis, mobility issues or physical limitations, you can still enjoy a regular exercise regimen. The key is to choose activities that are safe. It’s also important to check with your healthcare team before beginning a new exercise regimen.
Landmark Clinical Trials in Type 2 Diabetes in the Modern Era
In recent years, clinical studies have transformed the way we manage type 2 diabetes, shifting the focus beyond just blood sugar control to protecting your heart and kidneys as well.
Continuous glucose monitoring: seeing is believing
Can you guess the exact weight of something without a scale? The same applies to guessing what your glucose (sugar) level might be at any given time of the day. However, continuous glucose monitoring (CGM) devices make the invisible, visible.
A1C test – are you keeping track?
An A1C (short for ‘glycated hemoglobin’) test is a measure of your blood glucose levels over the past three months.
Diabetes and preparing for a long-distance run
Are you looking for the challenge of doing a long run? Many people are anxious when they try a distance that they have never run before. Others worry that diabetes will limit the distance they can run. With some planning and a good mindset, you’ll be on the road to success in no time.
