Rather than ordering in—or making a poor food choice that could spike blood sugars—consider that a little meal prep can go a long way. Here are 10 meal prep tips to save you time (and money) so you can eat well anytime of the week.
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Where digital diabetes health is going for seniors
A number of new technologies are available to help seniors manage their diabetes. Some of these technologies may be more appropriate than others.
Avoiding amputation in people with diabetes
Amputation is one of the most feared complications of people with diabetes, with good reason. It is painful, it is life-altering and it is permanent.
Improve your diabetes management by seeing a diabetes education team
Have you met with a diabetes education team? Do you know what the role of a diabetes education team is? You may be thinking, “Why do I even need a team?”
Glycemic index and glycemic load
Most people with diabetes are familiar with the glycemic index (GI), which helps you determine which foods may cause your blood sugar to rise after eating. However, the glycemic load (GL) of food is equally important.
What is medical nutrition therapy?
Medical nutrition therapy (MNT) is a more comprehensive approach than general nutrition information; it is designed to help a person successfully manage a chronic condition while meeting their nutritional needs.
