Many people with diabetes manage to follow the physical activity recommendations by staying active and exercising during the summer months, but find it much harder to stay active in cold weather.
DCC common catch all ad unit
How to know if a recipe is a healthy one
Healthy cooking doesn’t have to mean sacrificing taste, variety or the pleasure of eating.
What to do if drugs are left in the freezing cold?
Most prescription drugs come with clear storage instructions. Depending on the specific medications, you may be advised to keep them in a cool, dry place or in the fridge.
Managing insulin across changing time zones
If you take insulin and will be travelling across time zones, it is best to see your healthcare team, with your itinerary and current dosing schedule, at least a month before you leave.
Does having diabetes lead to muscle loss?
Everyone experiences some muscle loss as they age, but having diabetes can make you more susceptible to muscle loss even at a younger age
Exercise guidelines for Canadians
Many professional groups and leading researchers from around the world were involved in the development of physical activity guidelines for Canadians, along with input from more than 700 national and international stakeholders.
