Regular physical activity is one of the most important tools to support diabetes management and reduce the risk of complications for people with type 2 diabetes.
Physical Activity
Three non-traditional exercises that are fun and satisfying!
We all loved roller skates as kids, but with the high-tech, newfangled roller blades and roller skates available today,
Online workout routines find one that’s right for you!
You don’t have to join a gym, or go to a swimming pool or recreation centre to work out.
Understanding V02 max and METs
This blog entry is written in response to the questions raised in the Connect section of Diabetes Care Community. (Thanks to Curious Joe and Bunny2 for your questions).
Exercise can be fun and enjoyable, even when you’re away from home!
Sticking to an exercise regimen when youre at home can be fairly straightforward when you incorporate it into your daily routine.
Five ways to get off the couch and greet the summer sun!
Now that summer is finally upon us, get out into the sunshine and enjoy some of these outdoor activities.
