Unsweetened, No Added Sugar, Sugar-Free, Less Sugar. Think they all mean the same thing? Not really! Nutrition claims for sugar can be very misleading and confusing.
Diabetes Diet
Can I reverse diabetes with diet?
More and more research is showing that we may be able to reverse diabetes with diet. Read about using diet to help keep diabetes away.
Facts you should know about chia seeds
Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.
Shaking off excess salt when you have diabetes
When you have diabetes, you tend to hear a lot about how sugar impacts diabetes management and your overall health. But salt plays a factor in diabetes too.
The benefits of probiotics
Probiotics are live bacteria and yeasts that are good for your overall health, especially your digestive system health.
Junk food and diabetes
Let’s face it: almost everyone craves junk food at some point! Whether your guilty pleasure is a juicy burger with fries, potato chips or sweets, there’s no denying the taste sensation.
