The amount of sunlight a person is exposed to can affect their risk of diabetes. If you already have diabetes, it can affect your management of the condition. Daylight saving time (DST) can also affect your blood sugar.
Can people with diabetes eat pumpkin?
Many of us attribute the colder months to pumpkin season. After all, this versatile fruit isn’t just a fun feature of Halloween, it can add delicious flavour and nutrients to meals—and beverages.
Best foods to eat after a workout to keep blood sugar stable
After a workout, you might have noticed that your blood sugar tends to increase or decrease, depending on the activity you do.
Best foods to eat before a workout for steady blood sugar
Have you ever wondered what you should eat before a workout? Does it change when you have diabetes? This is a common question, and the answer doesn’t have to be complicated.
10 anti-inflammatory foods that are good for diabetes
Did you know that inflammation can increase your blood sugar? In fact, research shows that ongoing inflammation in the body can eventually lead to chronic diseases such as type 2 diabetes.
Latest fitness trackers provide new benefits for people living with diabetes
Do you have diabetes, and find reaching your health and fitness goals a challenge? You might want to check out the latest fitness trackers.
