At Diabetes Care Community, a frequent complaint we hear when it comes to starting a fitness program is the overwhelming variety and choice of exercise equipment. It’s hard to know what to buy and how much to spend. We created this handy guide for you to simplify the process.
Articles and Blogs
Avoiding or delaying eye damage from diabetes – 4 tips to help you
One of the more common complications of diabetes is eye damage (retinopathy). It is caused by damage to the blood vessels in the part of the eye called the retina.
Grocery store tips for healthy shopping for breads
People with diabetes can include bread in their nutrition plan, but it’s important to check the nutrition facts table for whole grains, carbohydrate content and portion size.
Time in range: What is it? How do we measure it? Why is it important?
If you use continuous glucose monitoring, it’s important to know your time in range, which helps you better understand your glucose patterns. Read this expert blog to learn more about time in range.
Why are blood sugars sometimes high in the morning? The dawn phenomenon
Have you ever wondered why you sometimes have high blood sugars in the morning for no apparent reason? You might be suffering from something called “the dawn phenomenon.”
Target blood glucose levels
Blood glucose levels change across the course of a day, and can vary depending on the foods you eat and physical activity levels.
