When you have prediabetes, you’re at much greater risk of getting type 2 diabetes too, along with other diabetes-related health conditions such as heart disease and stroke.
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About Diabetes
Maybe you have been newly diagnosed and are looking for a starting point for information.
Diabetes and Seniors
Diabetes in the elderly is increasing around the world, most due to longer life expectancies. In Canada, 48% of people with diabetes are over 65 years of age.
Staying active to reduce risk
Regular exercise can put you on the right path in delaying or preventing type 2 diabetes.
Preventing type 2 diabetes
By learning how to make healthy lifestyle changes and reducing diabetes risk factors, we can keep type 2 diabetes at bay. Eating well, moving more, and maintaining a healthy weight are all ways we can impact our health for the better.
Emotional Well-being
Managing your emotional well-being is just as important as managing your physical health.







