The foods you eat are a big part of managing type 2 diabetes. This is because certain foods, especially foods that contain carbohydrates, can affect your blood sugar levels more than others.
diabetes friendly foods
10 time-saving tips for meal prep
Rather than ordering in—or making a poor food choice that could spike blood sugars—consider that a little meal prep can go a long way. Here are 10 meal prep tips to save you time (and money) so you can eat well anytime of the week.
