It’s always a good idea to get a flu shot, to protect yourself and those who you come in contact with. This year, in the face of COVID-19, it’s especially important that everyone – particularly people with diabetes – get the flu shot. Read on to learn about diabetes and the flu shot.
coronavirus
Coronavirus support: Meditation, relaxation, and mental health
In this post you will find a collection of apps, websites and expert opinions to help you reduce anxiety and stress to help you cope during these difficult times!
Coping strategies for trying times
Much of the coverage of COVID-19 has been focused upon our physical health. But what about our psychological health? Times like these make those of us who are already anxious, even more anxious. We worry about our own health and the health of our loved ones as well as our job stability, food insecurity and the economy. It can be overwhelming.
Coronavirus Support: Online Entertainment and Social Activities
In this post you will find a list of activities that will help keep you entertained, engaged and connected to family and friends while you stay at home, to stay safe!
Coronavirus Support: Online Fitness
Here is a list of free apps and videos, online class subscriptions (free trials), special online classes and live streams being offered by studios and trainers, dedicated to helping you keep fit.
Coronavirus Support: Online Grocery
On this page you will gain access to a a wide variety of grocery delivery and/or pickup services from coast to coast.
