Did you know that there is a plethora of Canadian-grown foods that can be an excellent part of your diabetes diet? Canada grows some 50 varieties of apples alone and produces some of the best sustainable fresh and frozen seafood products in North America.
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Environmental toxins and diabetes: what are the health risks?
A number of studies have shown a relationship between environmental toxins and the risk of diabetes. These toxins can occur naturally or through industrial and manufacturing processes.
Carbohydrate content may differ in the same types of foods
Carbohydrates are the macronutrient that the human body requires in the largest amounts. This is because carbohydrates are the body’s main source of fuel, and are needed for organs and tissues to function properly.
How to know if a recipe is a healthy one
Healthy cooking doesn’t have to mean sacrificing taste, variety or the pleasure of eating.
What is a diabetes diet?
A diabetes diet is a healthy eating plan that helps to manage blood glucose levels.
Tasty and healthy brown bag lunch ideas for people with diabetes
Packing a healthy brown bag lunch for work or school is one of the best ways you can trim your budget – and your waistline!
