As described in our article about the New activity and non-activity guidelines for kids, the Canadian Physical Activity Guidelines (CPAG) recommend that children over five should get at least 60 minutes of moderate- to vigorous-intensity exercise each day. But many parents are unsure whether these guidelines can be safely applied for youth with type 1 diabetes.
Physical Activity
What are the best exercises to control blood sugar?
Regular exercise can help you control your blood sugar, and doing a combination of exercises is your best bet.
Here are some exercises to control blood sugar.
Managing the heat wave with diabetes
Summer is the season that so many of us look forward to. But hot weather can pose a number of problems for people living with diabetes.
Summer exercise safety for people with diabetes and heart disease
Heat is generated within the body through the metabolism of nutrients, such as the process of converting sugar to energy.
Diabetes and disabilities physical activity tips
Many people with diabetes are also living with the challenges of related complications such as nerve, vision and muscular disabilities.
10 tips for managing food and exercise while working at home
We’re all spending a lot more time at home these days, especially if it’s our workplace too. As we settle into a socially distant winter ahead, here are some tips to ensure you’re still eating healthy food and getting exercise while working at home.
