We’re all spending a lot more time at home these days, especially if it’s our workplace too. As we settle into a socially distant winter ahead, here are some tips to ensure you’re still eating healthy food and getting exercise while working at home.
Physical Activity
6 exercises for people with type 2 diabetes
Exercise is important for people with type 2 diabetes. Check out these 6 exercises for people with type 2 diabetes.
Physical activity and foot care
You are undoubtedly aware of the importance of regular activity for people with diabetes. Regular exercise can control blood glucose levels, improve circulation and muscle strength, help maintain optimum weight, and generally promote a sense of wellbeing.
Diabetes and physical activity: Q & A
Do you have questions about diabetes and physical activity? We answer some of the most common questions here.
Can exercise cure or reverse diabetes?
More and more research is showing that exercise plays a significant role in diabetes management, but can exercise cure or reverse diabetes? Here’s a look at what the experts say.
Why exercise is good for diabetes
Exercise is one of the best things you can do to help manage your diabetes, and there are a number of reasons why.
