Did you know that inflammation can increase your blood sugar? In fact, research shows that ongoing inflammation in the body can eventually lead to chronic diseases such as type 2 diabetes.
Exercise tools for winter work-outs
In the middle of winter and especially after a major snowstorm, some people may give in to the temptation to stay indoors and escape the elements.
Key facts on diabetes and bladder control
Whether it’s a constant urge to urinate or leaks when you least expect it, bladder control issues are a common complication of diabetes that’s not often discussed.
Risk factors and warning signs for diabetes-related eye damage
There is a strong link between diabetes and eye damage (also known as diabetic retinopathy). That’s why it’s important for people with diabetes
Prediabetes menu plan
If you have been diagnosed with prediabetes, you may be wondering if there is a special diet that you should follow. People with prediabetes don’t need any special foods different than anyone else. The most important thing you can do is eat healthy foods and plan your weekly meals accordingly.
10 easy portion control ideas to help manage diabetes and prediabetes
Managing diabetes or prediabetes isn’t just about what you eat — it’s also about how much. Even healthy foods can cause blood sugar levels to rise if portions are larger than your body needs.
