When you live with diabetes, preparing healthy meals can be a challenge. Learning about cooking and the glycemic index can keep you on track.
Articles and Blogs
What are insulin pumps and how do they work for diabetes management?
Insulin pumps have been available in Canada for the treatment of diabetes since the 1980’s. For some people with type 1 or type 2 diabetes, insulin pumps may be a welcome alternative to needles or pens.
10 techniques to reduce stress for Canadians living with Diabetes
As a psychiatrist, I’ve seen it time and time again -people come looking for deep explanations or complex solutions to reduce stress from living with diabetes.
Healthy eating on a budget
As we struggle to meet rising costs, it’s easy to feel overwhelmed by the added challenge of catering to diabetes dietary needs. But did you know that eating healthily can actually cost less? It’s a fact!
10 diabetes snacks
Many people with diabetes are advised to have a snack between meals, to ensure their blood sugar levels don’t go too low. A between-meal snack can also curb hunger cravings,. Here are 10 diabetes snacks that you can try any time.
The impact of sunlight and time changes on blood sugar levels: what you should know
The amount of sunlight a person is exposed to can affect their risk of diabetes. If you already have diabetes, it can affect your management of the condition. Daylight saving time (DST) can also affect your blood sugar.
