“Get some sleep!” We have all heard this refrain from parents, partners, siblings and even our own children. We all instinctively know the importance of sleep.
Articles and Blogs
The Mediterranean diet and its benefits
You’ve probably heard about the Mediterranean diet and its benefits, especially for people with diabetes.
Detox diets and diabetes
A number of detoxification diets and regimens – sometimes called “detoxes” or “cleanses” – have been suggested as ways for you to remove toxins from your body, lose weight and promote good health.
Get the facts about fibre in your diet
Fibre is an important for your overall health, but it can also help lower your blood sugar levels. Get the facts about fibre in this article.
What is glucagon and when is it used?
Glucagon is a hormone released from the pancreas that raises a person’s blood sugar by converting stored glycogen in the liver into glucose.
The impact of diabetes medications on weight
Diabetes medications are an important tool in diabetes management. They can help keep blood glucose levels on target when used in combination with healthy eating, regular physical activity and, importantly, weight management.
