Self-managing your diabetes, whether you have type 1, or type 2 or gestational diabetes can be very challenging and empowering at the same time.
Articles and Blogs
A response to a question about frequency of exercise
I want to thank Nancy raising an important question about the frequency of walking.
The right diet for children with type 1 diabetes
Meal planning for children with type 1 diabetes can be a true practice in patience. With the varying degrees of literature and information out there, it can be challenging to understand the Do’s and Don’ts of proper nutrition.
Activity and non-activity guidelines for kids
Physical activity is important for everyone, and particularly for children with diabetes.
Diabetes caregivers – giving support without taking control
As people who support someone living with diabetes, we not only care for our loved ones, we also care about them.
Be careful out there in winter
Members of the alumni group of the Diabetes, Exercise and Healthy Lifestyle Program were reflecting on their experiences from previous winters and the challenges they faced in managing their diabetes.
