Discover how to optimize your diabetes diet with practical cooking techniques that prioritize nutrition and taste. Create a healthily stocked kitchen for maintaining healthy eating habits.
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Navigating the Grocery Store
Simplify your grocery shopping for diabetes with valuable guidance and practical tips. Find the best choices and decipher food labels for a healthy eating plan.
Meal Preparation
Master the art of meal preparation for healthy eating. Learn tips and tricks for planning, portion control, and using nutritious ingredients.
Nutrition Planning
Discover essential principles of diabetes-friendly nutrition to manage diabetes successfully. Get practical tips and expert recommendations for healthy eating.
Common blood pressure medications for people with diabetes
As many as 2 in 3 people with diabetes report that they also have hypertension (high blood pressure). Unfortunately, the two combined can increase the risk of heart disease and stroke. Therefore, it is important to know how to prevent or treat high blood pressure if you have diabetes.
Eat these foods to help you manage type 2 diabetes
The foods you eat are a big part of managing type 2 diabetes. This is because certain foods, especially foods that contain carbohydrates, can affect your blood sugar levels more than others.
