A few simple adjustments to your morning routine, can also support better blood sugar control without requiring a major change in how you eat.
DCC common catch all ad unit
What to do if drugs are left in the freezing cold?
Most prescription drugs come with clear storage instructions. Depending on the specific medications, you may be advised to keep them in a cool, dry place or in the fridge.
How to engage with family and friends about weight and weight stigma
When you live with diabetes you are not just coping with a chronic condition, you are navigating an illness that comes with the burden of stigma related to weight.
New Year’s resolution check-in: making changes to your diabetes physical activity plan
Developing and sticking to a diabetes physical activity plan is all about finding something you enjoy and making it part of your routine.
The role of diet, exercise and medication for weight reduction in adults with type 2 diabetes
Type 2 diabetes and overweight or obesity commonly occur together. In Canada, two-thirds of all adults are overweight or obese, making overweight and obesity the most common chronic conditions in the country.
Setting goals for healthy eating
Setting goals for healthy eating doesn’t have to happen all at once. In fact, if you set and achieve a goal each day – or each week – you’ll have something to celebrate!
