Canadians love the satisfying crunch of potato chips, but this popular snack does not score a lot of points when it comes to nutrition. The
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What is the DASH diet?
The DASH diet is a healthy and delicious meal plan that helps you lose weight, as well as lower blood sugar and blood pressure levels. Learn more about the DASH diet in this expert blog.
Can weight loss help with erectile dysfunction management in diabetes?
Erectile dysfunction (ED) is a common and often distressing complication of living with diabetes, especially for men with type 2 diabetes.
Diabetes diet cuts your risk of complications
People living with diabetes are told how the diabetes diet can help keep blood glucose levels under control. But did you know that a diabetes diet cuts your risk of complications?
Identifying a foot in need: when to seek help
Knowing when to seek help from a healthcare professional is essential knowledge for people living with diabetes, in order to prevent foot complications.
How your mood impacts diabetes care
I’ve spent years as a psychiatrist working with people managing chronic conditions like diabetes, and I can tell you what’s going on with your mood matters as much as what’s on your plate.







