Staying motivated when you have a long-term condition such as diabetes can be challenging. However, there are a number of methods you can use to stay motivated. Read this expert blog to learn more.
Losing it and not finding it again…achieving sustainable weight loss
Losing a modest amount of weight – such as 5% to 10 % of total body weight – can improve the body’s ability to lower blood glucose levels and reduce heart disease risk factors.
Brian: Stay motivated
Canadians with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Brian reflects on living with diabetes.