Fats are an important component of your diet. The fats that you eat give your body the energy it needs to work properly. You also need fat to keep your skin and hair healthy, absorb vitamins and insulate your body to help keep you warm.
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Medication interactions with grapefruit
Grapefruit and grapefruit juice have been associated with a number of drug interactions.
Get the facts about fibre in your diet
Fibre is an important for your overall health, but it can also help lower your blood sugar levels. Get the facts about fibre in this article.
Top Canadian-grown foods that are good for diabetes
Did you know that there is a plethora of Canadian-grown foods that can be an excellent part of your diabetes diet? Canada grows some 50 varieties of apples alone and produces some of the best sustainable fresh and frozen seafood products in North America.
Environmental toxins and diabetes: what are the health risks?
A number of studies have shown a relationship between environmental toxins and the risk of diabetes. These toxins can occur naturally or through industrial and manufacturing processes.
Carbohydrate content may differ in the same types of foods
Carbohydrates are the macronutrient that the human body requires in the largest amounts. This is because carbohydrates are the body’s main source of fuel, and are needed for organs and tissues to function properly.
