Making changes to meet your diabetes management goals can have many long-term health benefits. Most people select one thing to work on at a time
Living Well With Diabetes -Articles
The pros and cons of using body mass index (BMI)
Body mass index (BMI) is a commonly used measure of body fat in adults. Maintaining a healthy weight and a normal BMI may help ensure your diabetes is well-managed and reduce your risk of complications.
BMI Calculator
Discover more about your body with our simple BMI Calculator. Just enter your height and weight, and let our tool do the rest.
Emotional support for type 2 diabetes
Learn about stress and its physical effects on the body and discover how this affects people with type 2 diabetes. Understand the stress that comes after diagnosis and the different stresses that caregivers face.
Supporting a teen with diabetes
There have been some interesting posts in the ‘Connect’ section of this site about the challenges of supporting teens with diabetes.
What type of sugar is best for blood sugar?
Avoiding sugar is the most common diet concern for people living with diabetes. It’s usually the first piece of advice given to them when they are diagnosed.