The latest trend in fitness are devices called “activity trackers,” sometimes known as wearable trackers, wearable technology, or fashion electronics
Diet and Fitness Articles
Meal replacement products
Meal replacement products for people with diabetes provide controlled amounts of carbs and calories which helps control glucose levels.
The health benefits of physical activity for type 2 diabetes
Regular physical activity is one of the most important tools to support diabetes management and reduce the risk of complications for people with type 2 diabetes.
Find the right diet for managing diabetes
Managing diabetes well has a lot to do with finding a healthy way of eating.
Three non-traditional exercises that are fun and satisfying!
We all loved roller skates as kids, but with the high-tech, newfangled roller blades and roller skates available today,
Online workout routines find one that’s right for you!
You don’t have to join a gym, or go to a swimming pool or recreation centre to work out.





