Very Brief Counselling is a method of advising patients on smoking cessation. It has proven effective in helping patients quit smoking. Read more about Very Brief Counselling in this article.
E-Cigarettes: The good, the bad and the unknown
E-cigarette use is very popular among people who want to quit smoking altogether. However, they pose a number of health and safety concerns. Read about the pros and cons of e-cigarettes in this article.
Introduction to nicotine replacement therapies
Nicotine replacement therapy might help you stop for good! Read all about the different types of nicotine replacement therapies in this article.
Fight your cravings! These simple tips can help you stay smoke-free
When you smoke, your body is physically used to getting a regular fix of nicotine. When you take that away, it’s normal that you’ll experience cravings and withdrawal symptoms.
Impact of physical activity on blood pressure
Many complications of diabetes can be attributed to hypertension or high blood pressure. A more intensive approach to managing blood pressure has been shown to have large positive effects on reducing total and cardiovascular mortality compared with less intensive management.
Drug interactions worth knowing about for people with diabetes
When a new medication is started or an existing one is stopped, it’s important to ask your healthcare team, “Are there any significant drug interactions that could affect my overall health?”




