Quit Smoking

diabetes and smoking

In this section you will learn all about how to quit and how to manage all of the barriers that come with trying to stop smoking. This includes tips about how to fight your cravings, the thinking on ‘cold turkey’, all about nicotine replacement products and more.

Does cold turkey work when you’re trying to quit smoking?

quitting smoking cold turkey

For smokers who want to stop, quitting permanently is the desired outcome. But is quitting smoking cold turkey the right way to go about it? Some people believe that going cold turkey is the best route, because it allows nicotine to leave your system quickly. Others believe that going cold turkey makes withdrawal symptoms so difficult to cope with that ...

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