It may seem obvious why we laugh because something is funny! but laughter isn’t just a quick pick-me-up. It also has a number of beneficial short- and long-term physical effects.
Articles and Blogs
Avoiding weight gain when you start insulin
Insulin is often associated with weight gain, but that doesn’t always have to be the case. Read here for tips on avoiding weight gain after starting insulin.
Too sweet to be true
Unsweetened, No Added Sugar, Sugar-Free, Less Sugar. Think they all mean the same thing? Not really! Nutrition claims for sugar can be very misleading and confusing.
Can I reverse diabetes with diet?
More and more research is showing that we may be able to reverse diabetes with diet. Read about using diet to help keep diabetes away.
Glucose control – let’s talk about it!
First of all, how important is your glucose control early in your diabetes? The short answer is very. Is it easy? Not really.
Driving and diabetes guidelines 2018: what do you need to know?
For most Canadians, driving is an essential part of daily living, in both their personal and professional lives. If you have diabetes, there are some things you should consider






