Meal planning for people with diabetes shouldn’t be much different than for people who don’t have diabetes.
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Lunch meal planning: 7 diabetes-friendly ideas
Planning and preparing healthy lunches is well worth the effort. Find 7 diabetes-friendly lunch ideas to fit your diabetes meal plan.
Loneliness and diabetes: information and tips
Do you ever worry that your family member or friend with diabetes is becoming withdrawn and may be lacking social contact? Loneliness and depression are two of the challenges for many individuals with diabetes
Sciatica exercises for diabetes
Sciatica exercises for diabetes can help relieve pain, as well as improve muscle strength, posture and balance. Read this article to learn about the best exercises for sciatica pain.
Why protein is an important part of your meal planning
Unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. That’s why everyone – including people with diabetes – needs to include foods that contain protein in their diet.
Diabetes tests…What do they mean? When are they done?
Good diabetes care that helps the person living with diabetes avoid complications, involves regular diabetes-focused visits with their family doctor, nurse practitioner or diabetes specialist.
