If you have diabetes, there are a number of strategies you can use to stay healthy and help prevent or delay complications. Read on to learn 7 ways you may be able to avoid diabetes complications, along with some strategies you can use to meet with success!
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Meal Preparation: Planning Meals
There is not a single meal plan that works for everyone. What we are all striving to achieve is a plan that fits our personal preferences and, most importantly, helps achieve our blood glucose targets as well as maintaining a healthy weight.
Can eating disorders cause diabetes?
Bulimia and binge eating are two common eating disorders associated with type 2 diabetes. Read this article to learn if eating disorders can cause diabetes.
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Can diabetes cause eating disorders?
Many people have asked the question – can diabetes cause eating disorders? There are three main types of eating disorders that may be associated with diabetes: anorexia nervosa, bulimia nervosa and binge eating disorder.
Diabetes and the ketogenic diet
Carbohydrate-containing foods such as bread, cereal and fruit are the body’s main source of energy. When you eat these foods they turn into glucose (sugar) and the body uses that glucose as fuel.
