The beautiful pomegranate with its ruby red arils (seeds) and refreshingly tart taste has become a popular grocery pick, especially when in season from October to January.
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Healthy Eating to Reduce Your Risk
Choosing the right types and amounts of foods can go a long way in helping prevent type 2 diabetes.
Get motivated to manage type 2 diabetes!
A diagnosis of diabetes doesn’t mean that you can’t live life to your fullest, so take charge, fight back and manage your diabetes.
What is resistance exercise and why is it important to people with diabetes?
All physical activity is good for people with diabetes, but different types of exercise can present different benefits. The two main types of exercise are aerobic exercise and resistance exercise.
Charcot joint: when the foot doesn’t know what it doesn’t know!
Charcot joint is a relatively uncommon but devastating complication in people with diabetes who also have neuropathy (nerve damage).
What is the blood sugar range for prediabetes in Canada?
Before being diagnosed with type 2 diabetes, your body may provide signals that there is something not quite right with your blood sugar levels. This could mean you have prediabetes.
