If you’re worried about gaining weight after quitting smoking, check out the tips for reducing food cravings in expert blog from Joanne Lewis, Dietician and Certified Diabetes Educator.
quit smoking
7 ways to help avoid diabetes complications
If you have diabetes, there are a number of strategies you can use to stay healthy and help prevent or delay complications. Read on to learn 7 ways you may be able to avoid diabetes complications, along with some strategies you can use to meet with success!
Getting the help you need to quit smoking
You don’t have to do it alone! Wherever you live in Canada, there are resources available to help you quit smoking.
Nicotine replacement therapy: what are the options?
A variety of pharmacotherapeutic options – including nicotine replacement therapy (NRT) – are available for your patients who wish to quit smoking. Read all about them in this article.
Building your own quit plan
Let’s face it: quitting smoking is really hard! Breaking free from an addiction is probably one of the most difficult things a person can do.
Introduction to nicotine replacement therapies
Nicotine replacement therapy might help you stop for good! Read all about the different types of nicotine replacement therapies in this article.





