As we find ourselves in the midst of a global pandemic many of us are stuck in our homes for long periods of time. It is especially important to continue to eat healthy.
Search Results for: navigating the grocery store
Carbohydrates are important in diabetes management
Everybody – including people with diabetes – needs to include foods that contain carbohydrate in their diet, because they are one of the body’s main sources of energy.
Is Paleo for me?
By now you’ve likely heard the buzz around Paleo! Read on to find out exactly what the paleo diet includes—and if people with diabetes should consider it.
10 foods and herbs that may help to lower your blood sugar
When you eat is important when you have diabetes to help keep your blood sugar levels in check, but so is what you eat. The list of foods and herbs below, have shown promise in helping to lower blood sugar.
Managing diabetes as a family
Managing diabetes as a family is especially important when making changes in diet and lifestyle. Having support at home will play a key part in creating good habits that will stick.
