All of us have been affected in drastic and unexpected ways by the COVID-19 pandemic and will continue to be for the foreseeable future. At times it can feel like the pandemic will never end, and emotions such as fear, uncertainty and panic can leave us feeling immobilized.
Finding support
An introduction to mindfulness for people with diabetes
Living with a chronic illness such as diabetes is never-ending. It can be especially frustrating when your blood sugar levels are fluctuating.
Coronavirus Support: Online Entertainment and Social Activities
In this post you will find a list of activities that will help keep you entertained, engaged and connected to family and friends while you stay at home, to stay safe!
Coronavirus Support: Online Fitness
Here is a list of free apps and videos, online class subscriptions (free trials), special online classes and live streams being offered by studios and trainers, dedicated to helping you keep fit.
Coronavirus Support: Online Grocery
On this page you will gain access to a a wide variety of grocery delivery and/or pickup services from coast to coast.
Coronavirus Support Services
On this page you will find provincial and territorial helplines and websites, as well as an extensive list of national and provincial online medical consultation services.
