People with diabetes can include bread in their nutrition plan, but it’s important to check the nutrition facts table for whole grains, carbohydrate content and portion size.
Articles and Blogs
Time in range: What is it? How do we measure it? Why is it important?
If you use continuous glucose monitoring, it’s important to know your time in range, which helps you better understand your glucose patterns. Read this expert blog to learn more about time in range.
Why are blood sugars sometimes high in the morning? The dawn phenomenon
Have you ever wondered why you sometimes have high blood sugars in the morning for no apparent reason? You might be suffering from something called “the dawn phenomenon.”
Target blood glucose levels
Blood glucose levels change across the course of a day, and can vary depending on the foods you eat and physical activity levels.
Diabetic eye disease. You won’t see it coming!
I often speak with people about the value of regular eye exams to detect and treat diabetic eye disease. They reply, my vision is fine – why would I need to have regular exams?
The power of peanuts in diabetes
Peanuts are not only a healthy snack option, they can be an overall health boost for people with diabetes.
