As an individual living with diabetes, you are constantly hearing about the important role that physical activity plays in maintaining optimum health.
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Tips for maintaining a healthy body weight
There are many things people with diabetes can do to achieve and maintain a healthy weight. Read this expert blog to learn about tips for maintaining a healthy weight.
Type 2 Diabetes Quick Food Guide
Explore our food guide for type 2 diabetes and make informed choices. Find out which foods to choose most often and which ones to choose less often.
Alcohol consumption for people with diabetes
One of the most frequently asked questions from people with diabetes besides ‘what should I eat?’ is, is it okay to drink alcohol when a person has diabetes?
5 tips to help teens follow a healthy diabetes diet
Life is full of challenges for all teens, but having to follow a diabetes diet plan can sometimes seem like one stress too many
What are whole grains and why should you eat them?
Not all grains are created equal, so it’s important to choose the ones that are going to add the most benefit to your diabetes meal plan. Here’s the whole truth about whole grains and diabetes, plus some compelling reasons why you should opt for whole grain foods whenever possible.
